Vishudda helps us understand and express who we are.   

Vishuddha is “peacock” energy.   Like the peacock, we share our beauty and creativity uninhibitedly in the world.

Visit AJNA Chakra here.

Vishuddha is located in the center of the neck.  When Vishudda is unhealthy we may find it difficult to communicate and either not speak up at appropriate times or speak too much especially at inappropriate times.  We may swallow ourselves by not living authentically. 

Ham is the seed sound for Vishuddha and chanting this sound stimulates this energy.